Showing posts with label don't drink and blog. Show all posts
Showing posts with label don't drink and blog. Show all posts

Friday, January 16, 2009

the fitness blog can hardly keep its eyes open

Last night was date night and yet somehow uneventful ~ no movie, just a couple of Blonde Ales down at the local brew pub, a shared mini pizza and then off to a chain restaurant for a bland tilapia in an overly sweetened pineapple mango salsa. There were a couple of glasses of wine of a distinctly box-like vintage. All in all not a brilliant evening but, as Turk never tires of telling me, we are in the midst of a recession and beggars can't be choosers. Appropriately enough, we were home in time to watch The Office. It all seems hardly worth breaking a diet for. In fact, as dates go this one was pretty unimpressive, from a calorie-countish point of view. Frankly, I don't know if I should even keep seeing this guy. Still, he does make me smile...

Someone sent me this today, and you've probably seen it as well. I don't know who the author is but it's certainly apt and far more clever than I this evening, so in it goes.

Twas the month after Christmas,
and all through the house,
Nothing would fit me,
not even a blouse.

The cookies I'd nibbled,
the chocolate I'd taste
At the holiday parties
had gone to my waist.

When I got on the scales
there arose such a number!
When I walked to the store
(less a walk than a lumber),
I'd remember the marvellous meals I'd prepared;
The gravies and sauces and beef nicely rared,
The wine and the rum balls, the bread and the cheese
And the way I'd never said, "No thank you, please."

As I dressed myself in my husband's old shirt
And prepared once again to do battle with dirt...
I said to myself, as I only can,
"You can't spend a winter, disguised as a man!"

So, away with the last of the sour cream dip.
Get rid of the fruit cake, every cracker and chip.
Every last bit of food that I like must be banished
Till all the additional ounces have vanished.

I won't have a cookie, not even a lick.
I'll want only to chew on a long celery stick.
I won't have hot biscuits, or corn bread, or pie.
I'll munch on a carrot and quietly cry.

I'm hungry, I'm lonesome, and life is a bore...
But isn't that what January is for?
Unable to giggle, no longer a riot.
Happy New Year to all, and to all a good diet.

~~~~
Today
~~~~

gym:

precor: 3.59 miles 45 minutes
treadmill: 1.66 miles 22 minutes

total: 5.25 miles

Breakfast: coffee
grapes 100

Lunch:
grapes 60
apple 60

Happy Hour: oh, the love of...it's Friday! What am I, made of stone?
2 lite beers 180

Dinner: big salad

lettuce 45
onion 40
tuna 300
10 olives 90
1 tbs rice vinegar dressing 20
salad subtotal 505

daily total 905 calories

But, am drinking a glass of wine as we speak...so + 110.

Damn, that adds up.

Diets suck.


net/gain loss since Thursday: -.5

Thursday, December 25, 2008

deep into the nog blog


One of my favorite columnists, Al Martinez of the LA Times has coined a phrase in describing what happens to people caught during times of shared difficulties; We huddle together in bad times, he writes. The spirits snuggle.

I love the descriptive aptness of that phrase, the spirits snuggle. It conjures up images of sleeping puppies, all cuddly and tossed together in soft furry heaps of companionship and warmth. Sometimes, we all just need to feel one another's heart beat. A reminder of our shared humanity, that we reach out to each other with hope, comfort and kindness because without it, there is nothing.

I wish you all the joys of the season. I wish you love and laughter and a cherished memory or two to hold close in the flickering of the candlelight. Most of all I wish you peace, from the bottom of my heart. Happy holidays to you all. May your spirits snuggle.