Showing posts with label inaugural edition. Show all posts
Showing posts with label inaugural edition. Show all posts

Tuesday, January 20, 2009

pick ourselves up, dust ourselves off




The country has new leadership, renewed purpose and yes, fresh hope. I am happy, simply moved beyond words and will suffer no cynics on this most joyful day. I can only imagine the thrill of all those who chose to journey to Washington for this historic occasion. Today, as I listened to the somber, measured speech of our President and watched an exuberant crowd of millions cheer in a new dawn I thought, it's true ~ we really did do it. I have never been as proud to be an American as I was this morning.


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the fitness blog cares naught for parades;
it is Killjoy, the Dick Cheneyiest of blogs
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Precor: 3.57 miles (45 minutes)

treadmill: 3.25 miles (42 minutes)

6.82 miles total

(leg machines - 15 minutes)

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Breakfast: black coffee

Lunch: 1 bowl Campbells soup 100

Dinner: spinach 50
baked potato 105
w/ lots of butter 200


daily total: 455 calories

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net weight gain/loss (from last weigh-in): +.5

that's plus 1/2 lb since yesterday, after eating just 600 calories.

Conclusion: Hope is fattening. If I get any Hopier, in 3 months I'll be 60 pounds heavier. But chock fulla Hope, baby.