


The country has new leadership, renewed purpose and yes, fresh hope. I am happy, simply moved beyond words and will suffer no cynics on this most joyful day. I can only imagine the thrill of all those who chose to journey to Washington for this historic occasion. Today, as I listened to the somber, measured speech of our President and watched an exuberant crowd of millions cheer in a new dawn I thought, it's true ~ we really did do it. I have never been as proud to be an American as I was this morning.
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the fitness blog cares naught for parades;
it is Killjoy, the Dick Cheneyiest of blogs
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Precor: 3.57 miles (45 minutes)
treadmill: 3.25 miles (42 minutes)
6.82 miles total
(leg machines - 15 minutes)
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Breakfast: black coffee
Lunch: 1 bowl Campbells soup 100
Dinner: spinach 50
baked potato 105
w/ lots of butter 200
daily total: 455 calories
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net weight gain/loss (from last weigh-in): +.5
that's plus 1/2 lb since yesterday, after eating just 600 calories.
Conclusion: Hope is fattening. If I get any Hopier, in 3 months I'll be 60 pounds heavier. But chock fulla Hope, baby.